Can I ask for some prayers or good vibes or whtvr sent my way.
Trying to process somethings...in a emotionally, non judgemental manner. It's not going so smashingly well.
A topic in therapy has been *doing* something with my anger...that is healthy emotionally and physically safe.
I have adamantly been against the ideas J* has offered. They have not *seemed safe or productive* in my beliefs. More so, somewhat trigger filled.
I've been home alone a lot this week. Had the opportunity and decided to have a little faith that these suggestions would be helpful.
Not so much!!!
Holy Batman hell!!
I am going on very little sleep. Insomnia and my job not so good mixed together. Im struggling to find a ance and not slide backwards. That light that flickered on..damn it's off.
I am tired of faking it till I make it. Im not faking so well today.