Is just another day. As usual there have been ugly moments here and there. However, nothing as ugly or dark as there have been in recent months....weeks.
Today, I accompanied a friend to see an attorney. I'm glad I went with her. I've found myself in a 'fight for what is right ' mode. I feel much lighter and ready to take on what is placed before me.
Yesterday, without hesitation I was able to bring up a few different therapies, ask some questions that I've been hesitant.
Today, I was willing and able to move fwd with an EMDR consultation. I absolutely love that my therapist is able to be honest and forthright with me. Explaining it time her best ability and then saying the same thing that has always been in the back of my mind when I think abt EMDR. Yet, today....I attempt to ask her reception staff "who" in her office does this therapy. They were very busy and my friend was ready to leave. She encouraged me to call my therapist and ask her who since I couldn't figure out via their website.
This scares the living crap out of me. I'm sooooo not interested in meeting with someone else. Yet, today....I needed to capitalize on the fact that....today Im ready to take that on.
I hope...and...pray....it continues.
Also, today...my friend L* pointed out she sees a huge difference... and believes it is because I'm not working. Onteresting perspective from someone else looking in.
Today, I accompanied a friend to see an attorney. I'm glad I went with her. I've found myself in a 'fight for what is right ' mode. I feel much lighter and ready to take on what is placed before me.
Yesterday, without hesitation I was able to bring up a few different therapies, ask some questions that I've been hesitant.
Today, I was willing and able to move fwd with an EMDR consultation. I absolutely love that my therapist is able to be honest and forthright with me. Explaining it time her best ability and then saying the same thing that has always been in the back of my mind when I think abt EMDR. Yet, today....I attempt to ask her reception staff "who" in her office does this therapy. They were very busy and my friend was ready to leave. She encouraged me to call my therapist and ask her who since I couldn't figure out via their website.
This scares the living crap out of me. I'm sooooo not interested in meeting with someone else. Yet, today....I needed to capitalize on the fact that....today Im ready to take that on.
I hope...and...pray....it continues.
Also, today...my friend L* pointed out she sees a huge difference... and believes it is because I'm not working. Onteresting perspective from someone else looking in.
No comments:
Post a Comment